Recovery Guide

Breast Augmentation Recovery: The Bra and the Band
Two garments, two different jobs, and one detail that decides whether the bra is usable in the first week: whether you have to raise your arms to put it on. Read more...
Tummy Tuck Recovery: What to Have Ready Before the Date
An abdominoplasty limits how much you can bend, reach and twist. Almost everything on this list is about removing the need to do those things. Read more...
Ab Board, Lipo Foam, Lipo Board: What Goes Under the Faja
Three names, two different products, and a lot of confusing listings. Here is what each one is and what it is actually doing under there. Read more...
BBL Recovery: What the First Six Weeks Ask of You
The part nobody prepares you for is not the pain. It is that you cannot sit normally for weeks, and your whole life is arranged around sitting. Read more...
Stage 1 vs Stage 2 Faja: What Actually Changes
Your surgeon says Stage 1 for the first month, Stage 2 after. Most brands sell the same garment under both labels. Here is what genuinely differs in the construction. Read more...